Is this just an exercise group of moms that get together to walk?
These classes are no walk in the park! In just one hour you will get a complete full body workout that will leave you energized and feeling great! Classes are designed for all fitness levels and are taught by certified instructors who also understand the role of motherhood. During our stations, we use resistance bands, open fields for drills or obstacles, benches or steps and anything in the environment to give you a great workout!