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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking, jogging or running and intervals of strength and body toning exercises using exercise tubing, various equipment provided, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.more

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

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